theory course
Basics of
Tantra & Yoga
Philosophy and Practice
Theoretical base and extension of Kriya Raja Yoga course with Max online. Major ideas, concepts and practical approaches in various schools of Tantra and Yoga of the Indian Subcontinent and beyond. Their development and usage from historical times to nowadays. Practical philosophy with open and secret techniques.

Limbs of Yoga

Rishi Patanjali
Limbs of Yoga

Yama
Niyama
Asana
Pranayama
Pratyahara
Dharana
Dhyana
Samadhi

Famous Yoga Sutras of Sage Patanjali

Yama:
Ahimsa
Satya
Brahmacharya
Asteya
Aparigraha

Niyama:
Shaucha
Santosha
Tapas
Svadhyaya
Ishvara Pranidhana

Asana
Yoga Postures

Pranayama
Control of Prana

Pratyahara
Control of Senses

Dharana
Concentration

Dhyana
Meditation

Samadhi
Realization
Shiva NathaRaja